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Learning how to fish trout can be an enjoyable and rewarding experience, they can be found in a lakes, rivers, or streams depending on the species and have a wide range of sizes.
There’s one for everybody to catch! In this guide, we’ll discuss the different techniques of how to fish trout.
Whether this is your first time fishing, or you’ve been out catching trout for years, you’ll find something useful here.
Today we’re talking about how to fish trout, what types of trout you can you fish for and how we target each one.
You’ll learn tips and techniques for identifying prime spots to fish, as well as rigging your tackle and perfecting your presentation.
Let’s get started and learn how to fish trout!
- How To Fish Trout
- Species, Habits and Ecology
- The Right Gear for Fishing Trout
- Fly Fishing Rod for Trout
- Regular Fishing Rod for Trout
- Trout Fishing Gear
- How to Locate Fish in Rivers, Lakes and Streams
- Tactics and Presentation for Lakes, Rivers and Streams
- Trout Species
- How To Fish Trout: What Fishing Rod Do I Need?
- How To Fish Trout: What Bait Should I Use?
- How To Fish Trout: Final Thoughts
How To Fish Trout
Discovering a new passion while you learn how to fish trout can be a wonderful way to spend time outdoors and connect with nature. Knowing where and when to look for trout can increase your chances of success.
Trout prefer cooler water so early morning or late afternoon are the best times to fish. When you begin your how to fish trout adventure, keep an eye out for underwater structures like rocks, logs, and weed beds as this is where they tend to congregate.
As far as bait goes, live bait such as worms or insects are great options but lures that mimic their natural prey can also be effective.
With a little patience and practice, anyone can learn how to fish trout and enjoy this peaceful pastime.
Species, Habits and Ecology
Trout can come in many shapes and sizes – it is important to identify the species you are targeting, and what habitat they prefer.
Everything you need to know about how to fish trout, the different sizes of species, and what bait they like can be found in this article.
Knowing their habits and ecology can help you better understand where to locate them, and know when it’s best to cast a line.
Much like fishing for crappie, or even bass fishing, different trout species of trout are commonly found in lakes, rivers, and streams.
For example, brown trout are often found in fast moving rivers with moderate temperatures while brook trout tend to stick to cooler mountain streams. Trout are also a great fish for bank fishing, no boat or waders needed!
There are more specialized habitats like spring creeks that hold species of cutthroat or rainbow trout.
By learning more about how to fish trout and each type of trout you can target, you’ll be able to better identify ideal areas for fishing success.
Regardless, trout are an excellent target when you set out for freshwater fishing.
The Right Gear for Fishing Trout
You’ll need to make sure you have the right fishing gear and equipment when you’re learning how to fish trout.
Decide whether you’re going to use a regular fishing rod or a fly fishing rod, fly reel, and lines. Both are acceptable ways to catch a trout and can target a broad variety of trout species in different environments.
Perhaps if you’re just learning how to fish trout, master one way, then try the other!
Researching the type of trout found in each stream or lake will help you better select tackle that is appropriate for those species.
By having the proper gear for your target species, you’ll be able to have much more success when it comes time to cast a line!
You should also prepare with bait, lures, hooks, sinkers, fishing nets, and other items specific to the species you plan on catching.
Fly Fishing Rod for Trout
Why a fly fishing rod? Some think trout fishing is often best when done with a fly rod.
Fly fishing provides anglers greater control over their casts and more natural presentation of their lures or flies; increasing the chances of success due to increased accuracy and decreased risk of spooking the fish.
Additionally, in clear water or heavily fished areas, a more natural presentation is critical to attract attention.
If you’re an experienced angler and already know how to fish trout with a regular rod and reel, you might want to give fly fishing a whirl while you’re learning how to fish trout.
Check out our article and learn how to fly fish.
Regular Fishing Rod for Trout
Trout fishing can be done with a regular fishing rod, and it’s a great option for anglers of all levels. When picking out a rod for trout, make sure to consider the size and kinds of fish you plan on catching, as well as the type of set up you’ll be using.
For spinning rods, light to medium action is ideal since they have enough sensitivity to detect the lightest bites yet have a hardy backbone for larger trout.
You can’t go wrong with a spinning rod and reel. Learn more about the advantages and disadvantages of a spinning reel.
Great for new anglers and seasoned pros; so if you’re leaning how to fish trout, I’d go with a spinning rod and reel combo.
Shop spinning rods and reels here.
Baitcaster combo rods and reels should be made in the medium-light to medium power range if you’re planning on going after bigger fish.
A regular fishing rod like a baitcaster is a good choice if you’re an experienced angler as baitcasting reels are more technical and have a slightly larger learning curve than a spinning rod and reel. Check out our article on how to use a baitcasting reel and you’ll be a pro in no time!
For more information on the differences, check out 5 Different Types of Fishing Rods and Fly Fishing vs Regular Fishing..
Trout Fishing Gear
- Rod and Reel: A light or ultralight spinning rod and reel is ideal for trout fishing. A longer rod can help with casting distance, and a reel with a smooth drag system can help in reeling in the fish.
- Fishing Line: A monofilament line with a weight of 4-8 pounds is usually sufficient for trout fishing. Fluorocarbon line can also be used for its invisibility in water.
- Fishing Lures: Trout are known to be attracted to small lures such as spinners, spoons, and jigs. These lures imitate the look and movement of small baitfish and insects.
- Hooks: Hooks in sizes 6-12 work well for trout fishing. Barbless hooks are preferred by some anglers as they are easier to remove from the fish.
- Bait: Live bait such as worms, crickets, and minnows can be effective for catching trout. PowerBait and salmon eggs are popular choices for anglers as well.
- Waders: Waders can be useful when fishing in streams or rivers. They allow anglers to stand in the water and cast to their desired spot.
- Net: A landing net can help in safely catching and releasing the fish. A rubber net can also be gentler on the fish’s skin and scales.
- Polarized Sunglasses: Polarized sunglasses can help anglers to see fish in the water and improve their chances of catching them.
- Tackle Box: A tackle box can help organize and store all the necessary fishing gear for trout fishing. It should include hooks, lures, line, scissors, pliers, and other necessary tools.
How to Locate Fish in Rivers, Lakes and Streams
Knowing where the fish are will help you improve your success rate. When fishing in lakes or large bodies of water, use a boat to locate deeper channels and drop-offs near the shoreline.
Deeper areas can often contain schools of trout looking for food. To learn how to fish trout in rivers and streams, target the deeper pools which offer cover from predators and tend to be popular spawning spots for trout.
Look for areas where current is slowed and pooled up behind objects like rocks or logs – these will provide attractants like insect larvae, baitfish and other food sources that trout are after!
Tactics and Presentation for Lakes, Rivers and Streams
When figuring out how to fish trout in the lake, or on the rivers and streams, remember that using larger profile bait to attract attention can be beneficial.
Consider using spoons, spinners or plastic worms to lure trout towards your hook. When fishing in rivers and streams you need to adjust your presentation depending on the depth of water.
If the water is up to 3 feet deep use bottom bouncing rigs with a marabou jig, sinker and hook for example.
If the water is deeper than 4 feet you should use floating baits like roe bags or smelt suspended below a float and then slowly drift them through deeper runs as opposed to dead-drifting them like you would in shallow depths.
Trout Species
As we discuss how to fish trout, species has a lot to do with the different types of fishing rods and which one you choose. Some trout are small, like brookies, and some trout are large, like steelhead.
Rainbow Trout
Native to the west coast of North America, Rainbow Trout is a popular species of fish found in many US streams and lakes.
Stocking by wildlife officials are a great way to know how to fish trout, where to fish for them, and to increase your chances of catching one.
Perhaps the most popular due to the stocking regiments, you’ll catch a few of these in your life, that’s for sure!
Rainbow Trout Profile:
- Scientific name: Oncorhynchus mykiss
- Average size: 12 to 20 inches (30 to 50 cm) in length and 1 to 5 pounds (0.5 to 2.3 kg) in weight
- Maximum size: can grow up to 40 inches (100 cm) in length and weigh over 50 pounds (23 kg)
- Appearance: rainbow trout have a silver body with a pink or red stripe along their sides and small black spots scattered across their body. They have a small head and a forked tail. The coloration can vary depending on their habitat and diet.
- Habitat: freshwater streams, rivers, and lakes with cool, clean water and ample oxygen. They prefer clear water and are often found in riffles and runs.
- Range: native to the Pacific Ocean in North America and Asia, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects, crustaceans, and small fish.
- Breeding and reproduction: typically spawn in the spring, lay adhesive eggs in gravel nests in the streambed. Males fertilize the eggs and then guard them until they hatch.
- Importance to humans: popular sportfish, especially among fly fishermen, and also commercially farmed for food.
- Rainbow trout also play an important ecological role as a predator.
- Conservation status: not currently considered a threatened species, although some populations have declined due to overfishing and habitat loss. Some populations have also been negatively impacted by the introduction of non-native trout species.
Brook Trout
This is where I started learning how to fish trout, the good old brookie! Brook trout are a species of fish native to eastern North American streams. They belong to the family of salmonids and are closely related to species such as rainbow trout, brown trout, and lake trout.
Brook trout are usually found in cool, clear streams and ponds with moderate to high flow rates and plenty of oxygen. They can also be spotted in parts of the world beyond North America due to their introduction there.
Brook Trout Profile:
- Scientific name: Salvelinus fontinalis
- Average size: 8 to 12 inches (20 to 30 cm) in length and 0.5 to 1 pound (0.2 to 0.5 kg) in weight
- Maximum size: can grow up to 24 inches (60 cm) in length and weigh over 10 pounds (4.5 kg)
- Appearance: brook trout have a dark green body with light colored spots and a red belly. The spots are usually red, but can be orange or yellow. They have a large head and a forked tail.
- Habitat: freshwater streams, rivers, and lakes with cool, clean water and ample oxygen. They prefer small streams with clear water and plenty of cover.
- Range: native to eastern North America, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects, crustaceans, and small fish.
- Breeding and reproduction: typically spawn in the fall, lay adhesive eggs in gravel nests in the streambed. Males fertilize the eggs and then guard them until they hatch.
- Importance to humans: popular sportfish, especially in the northeastern United States and eastern Canada. Brook trout are also an important indicator species for the health of freshwater ecosystems.
- Conservation status: some populations of brook trout are considered threatened or endangered due to habitat loss, overfishing, and the introduction of non-native species. However in some areas brook trout populations are stable and well-managed.
Brown Trout
Brown trout are a species of freshwater fish native to North America, South Africa, Australia, and New Zealand that have spread across the world.
They are known for their ability to adapt to a variety of habitats including rivers, streams, lakes, and ponds. Brown trout can tolerate a wide range of water temperatures and favor cooler, clear streams and rivers. A great species to learn how to fish trout with.
As they are a predatory fish they well make great targets for anglers and fly fishermen alike.
However in some areas they have been introduced as an invasive species – leading some countries to establish regulations on their populations.
Brown Trout Profile:
- Scientific name: Salmo trutta
- Average size: 14 to 20 inches (35 to 50 cm) in length and 1 to 5 pounds (0.5 to 2.3 kg) in weight
- Maximum size: can grow up to 39 inches (100 cm) in length and weigh over 40 pounds (18 kg)
- Appearance: brown trout have a brown or olive green body with yellow or red spots. They have a large head and a square tail. The spots are usually surrounded by a lighter halo.
- Habitat: freshwater streams, rivers, and lakes with cool, clean water and ample oxygen. They prefer clear water and are often found in deep pools and undercuts.
- Range: native to Europe and western Asia, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects, crustaceans, and small fish.
- Breeding and reproduction: typically spawn in the fall, lay adhesive eggs in gravel nests in the streambed. Males fertilize the eggs and then guard them until they hatch.
- Importance to humans: popular sportfish, especially in Europe, but also in other parts of the world where they have been introduced. Brown trout are also an important indicator species for the health of freshwater ecosystems.
- Conservation status: not currently considered a threatened species, although some populations have declined due to overfishing and habitat loss. In some areas, brown trout populations have been negatively impacted by the introduction of non-native trout species.
Cutthroat Trout
Cutthroat trout are a species of freshwater fish native to the western parts of both North America and Canada.
Named for the distinctive red or orange mark that runs along underneath their jaw, cutthroat trout can be found in streams, rivers and lakes in the Western United States and Canada, including Alaska.
Some specimens have even been identified at high-altitude lakes in the west US. Try your hand at these beautiful fish when you’re figuring out how to fish trout!
Cutthroat Trout Profile:
- Scientific name: Oncorhynchus clarkii
- Average size: 10 to 20 inches (25 to 50 cm) in length and 0.5 to 3 pounds (0.2 to 1.4 kg) in weight
- Maximum size: can grow up to 40 inches (100 cm) in length and weigh over 40 pounds (18 kg)
- Appearance: cutthroat trout have a dark green to blue gray body with scattered black spots and a distinctive red, pink, or orange slash mark under their lower jaw. They have a small head and a forked tail. The coloration can vary depending on the subspecies and their habitat.
- Habitat: freshwater streams, rivers, and lakes with cool, clean water and ample oxygen. They prefer clear water and are often found in riffles and runs.
- Range: native to western North America, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects, crustaceans, and small fish.
- Breeding and reproduction: typically spawn in the spring, lay adhesive eggs in gravel nests in the streambed. Males fertilize the eggs and then guard them until they hatch.
- Importance to humans: popular sportfish, especially in the western United States and western Canada. Cutthroat trout are also an important indicator species for the health of freshwater ecosystems.
- Conservation status: some subspecies of cutthroat trout are considered threatened or endangered due to habitat loss, overfishing, and the introduction of non native species. However, in some areas, cutthroat trout populations are stable and well managed.
Golden Trout
Golden trout are a unique and colorful subspecies of rainbow trout known for their gold coloring. Native to California and Nevada in western US, they live in high-elevation streams, rivers, and lakes with cold, clean water. One fish you’ll definitely want to catch someday as you get to know everything about how to fish trout.
Anglers prize them for the beauty of their color as well as their strong resistance during fishing.
- Scientific name: Oncorhynchus mykiss aguabonita
- Average size: 6 to 12 inches (15 to 30 cm) in length and 0.5 to 1 pound (0.2 to 0.5 kg) in weight
- Maximum size: can grow up to 18 inches (45 cm) in length and weigh up to 2 pounds (0.9 kg)
- Appearance: golden trout have a distinctive bright gold to red orange body with scattered black spots. They have a small head and a forked tail. The coloration can vary depending on the subspecies and their habitat.
- Habitat: freshwater streams and lakes with cool, clean water and ample oxygen. They prefer clear water and are often found in high altitude mountain streams.
- Range: native to the Sierra Nevada mountain range in California, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects and small fish.
- Breeding and reproduction: typically spawn in the spring or early summer, lay adhesive eggs in gravel nests in the streambed. Males fertilize the eggs and then guard them until they hatch.
- Importance to humans: popular sportfish, especially in the Sierra Nevada mountain range. Golden trout are also an important indicator species for the health of high altitude freshwater ecosystems.
- Conservation status: some subspecies of golden trout are considered threatened or endangered due to habitat loss, overfishing, and the introduction of non native species. However, in some areas, golden trout populations are stable and well managed.
Steelhead Trout
Steelhead trout, a sea-run form of rainbow trout, are found along the Pacific coast of North America from Alaska to California, They may not be the first species you go after when you’re discovering how to fish trout, but you’ll want to seek them out sooner or later!
They get their name from their steel-like appearance and are prized by anglers for their powerful fighting abilities and beauty. In the wild, steelhead trout typically spend most of their lives in the ocean where they feed on various prey before returning to freshwater rivers and streams to spawn.
After spawning they typically return to the ocean to grow before repeating the cycle once again. Steelhead are found in many states along the Pacific coast such as Alaska, Washington, Oregon, California, British Columbia and others.
As an important species for recreational fishing, they have become greatly sought after by anglers worldwide seeking an enjoyable sport experience with nature’s splendor.
Steelhead Trout Profile:
- Scientific name: Oncorhynchus mykiss
- Average size: 24 to 36 inches (61 to 91 cm) in length and 8 to 11 pounds (3.6 to 5 kg) in weight, although some populations can grow much larger
- Maximum size: can grow up to 55 inches (140 cm) in length and weigh over 55 pounds (25 kg)
- Appearance: steelhead trout have a sleek, silver or blue-green body with scattered black spots. They have a small head and a forked tail. The coloration can vary depending on the population and their habitat.
- Habitat: anadromous, spending part of their life in freshwater streams and part in the ocean. They require cool, clean water with ample oxygen for spawning and rearing. They are often found in deep pools and runs in rivers and streams, and in nearshore marine environments.
- Range: native to the Pacific coast of North America, from Alaska to California, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on insects, crustaceans, and small fish while in freshwater, and on small fish and squid while in the ocean.
- Breeding and reproduction: typically spawn in the spring or fall, lay adhesive eggs in gravel nests in the streambed.
- Males fertilize the eggs and then guard them until they hatch. After hatching, the young fish migrate downstream to the ocean to grow and mature before returning to freshwater to spawn.
- Importance to humans: popular sportfish, especially in the Pacific Northwest. Steelhead trout are also an important commercial fishery species and a cultural icon for many indigenous communities.
- Conservation status: some populations of steelhead trout are considered threatened or endangered due to habitat loss, overfishing, and the impacts of climate change. However, in some areas, steelhead trout populations are stable and well managed.
Lake Trout
Lake trout, sometimes known as mackinaw, are a type of freshwater fish commonly found in cold, deep lakes in the northern regions of North America.
They can also be found in some rivers and streams that flow into large lakes. Lake trout are predatory and feed on small fish, crustaceans and insects. Have to tried Kayak fishing? It’s so much fun.
For anglers, lake trout can be caught using natural baits such as minnows, worms or leeches or artificial lures such as jigs spinners and plugs.
The best bait and technique for how to fish trout in the lake will vary according to the specific water they inhabit and their feeding habits at different times of the year.
Lake Trout Profile:
- Scientific name: Salvelinus namaycush
- Average size: 24 to 36 inches (61 to 91 cm) in length and 6 to 15 pounds (2.7 to 6.8 kg) in weight, although some individuals can grow much larger
- Maximum size: can grow up to 59 inches (150 cm) in length and weigh over 100 pounds (45 kg)
- Appearance: lake trout have a slender, elongated body with a mottled green or gray coloration and light colored spots.
- They have a large head and a deeply forked tail. The coloration can vary depending on the population and their habitat.
- Habitat: freshwater lakes and large rivers with cool, well oxygenated water. They prefer deep water, especially in the summer months, and are often found in cold, oligotrophic lakes.
- Range: native to North America, from Alaska to Labrador and south to the Great Lakes region, and have been introduced to other parts of the world.
- Feeding habits: carnivorous, preys on fish, especially ciscoes, whitefish, and sculpins.
- Breeding and reproduction: typically spawn in the fall, lay adhesive eggs in gravel nests in the lakebed. Males fertilize the eggs and then guard them until they hatch. After hatching, the young fish migrate to shallow areas of the lake to feed and grow before returning to deeper water as adults.
- Importance to humans: popular sportfish, especially in the Great Lakes region. Lake trout are also an important commercial fishery species and a traditional food source for many indigenous communities.
- Conservation status: historically, many populations of lake trout were overfished and suffered from the impacts of non native species introductions. However, in recent years, many populations have rebounded due to conservation efforts, such as stocking programs and the removal of non native species. Some populations, however, remain threatened or endangered.
How To Fish Trout: What Fishing Rod Do I Need?
When it comes to learning how to fish trout, species and size matters! Trout can range in size from a few inches to over several pounds and those sizes will require different types of fishing rods.
For small sized trout such as rainbow or brook trout, a lightweight 4-6 weight rod is suggested. It’s easy to cast and the sensitive tip allows anglers to feel for bites and set their hook accurately.
Those looking for larger trout like steelhead or a species that lives in the lake should use a heavier 7-9 weight rod; these types of rods have more backbone designed for large fish, plus they can handle heavier lines and larger bait.
How To Fish Trout: What Bait Should I Use?
Immersing yourself in the knowledge of how to fish trout means knowing what bait to use when fishing a particular species of trout will go a long way. Here are some pointers for you! To determine the best bait for catching trout, it depends on the season, water conditions, and feeding habits of the fish.
These are general rules of thumbs when it comes to catching trout. Feel free to switch it up and try different tactics when you head out to catch your big trout!
Rainbow Trout will respond to a variety of baits including worms, eggs, grubs, small spinners, or imitations of insects like mayflies or caddisflies.
Brook Trout are also opportunistic feeders that can be enticed by similar baits, grubs, small spinners, imitation insects, worms eggs, etc….
Brown Trout tend to be more selective and they favor natural offerings such as worms, minnows and crayfish.
Cutthroat Trout prefer natural baits including worms, minnows and egg while
Golden Trout mainly feed on aquatic and terrestrial insects, small fishes, and salmon eggs. To replicate these food sources when fishing, anglers can use minnow plugs, insect imitations, salmon or steelhead eggs, as well as small spoons and spinners.
Steelhead Trout can be caught using both natural baits such as roe worms and minnows or artificial lures such as jigs, spinners and plugs.
Lake Trout may respond to either natural offerings like minnows, worms or leeches or artificial lures like jigs spinners and plugs.
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How To Fish Trout: Final Thoughts
To wrap it up, learning how to fish trout is more than just catching fish, it’s about taking in the beauty of the surroundings.
Success in figuring out how to fish trout entails comprehending their natural habitat and behaviors along with selecting appropriate equipment and bait, plus enhancing your angling skills.
Keep yourself patient and persistent since waiting for a big catch can take some time. But when that moment finally arrives, nothing compares to the excitement and satisfaction of reeling in a trophy trout.
You might be excited about knowing how to fish trout, but before heading out, don’t forget about getting a fishing license!
So pack your fishing gear, make your way to a nearby river or stream, and dive into the adventure of learning how to fish trout!
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